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Home
About Us
Aerial Fitness Classes
Timetable & Booking
Elevate Online Aerial Tutorials
Studio Shop & Gift Vouchers
Instagram
Contact Us

To see what we get up to, check out our Instagram!

There are over 5000+ AMAZING images shared by our aerialists on #LeedsAerialArts

leedsaerialarts

I’m just going to leave this here… 👀 If e

I’m just going to leave this here… 👀

If ever there was a reason to get on our newsletter this is it! 📧 Link in our bio @leedsaerialarts

COMMENT if you’ll be there! It will help us to plan for enough places!!

AND ✨Membership Holders✨ will get first dibs on tickets 🙌

#countingdownthedays #leedsaerialarts

👆MONDAY MOTIVATION Can anyone else feel this

👆MONDAY MOTIVATION

Can anyone else feel this video in their abs!?
Watching @in_lalaa_land lower down with this awesome control wakes my tummy muscles up just watching!

Lets be honest though watching videos isn't going to do as much good as booking onto one of our strengthening classes would do! This week we have:

✨DANCE FIT with @biancaborlant
✨POWER UP! YOGA with @bryonymayyoga
✨HANDSTANDS with @bryonymayyoga
✨PILATES with @fullbodybarre
✨STRETCH with @kathrynmarshallmovement & @aerialaims

Book your place to turn on your tummy muscles 😉 at leedsaerialarts.co.uk/book or using the link in our bio 👉 @leedsaerialarts

🙃 #practicemakesprogress #leedsaerialarts #aerialhoopinspo

✨POWER UP! YOGA✨ Starting Tuesday 28th Septemb

✨POWER UP! YOGA✨
Starting Tuesday 28th September with @bryonymayyoga

Join Bryony for an empowering and transformative power yoga flow to start your week. Suitable for all abilities, this flow will teach traditional yoga postures which challenge your balance, strength & stamina! Think #crowpose #headstands & #yogabinds 🥨

With a focus on defying gravity, you can expect to learn arm balances and inversions as you play, wobble, and explore just what your body can do.

-> At Leeds Aerial Arts we encourage womxn to discover and unlock their unique hidden potential, to take this power and confidence outside the studio and into all aspects of life. Challenge yourself, we are pretty sure you are already capable of even more than you think!

Timetable & booking 👉 leedsaerialarts.co.uk/studio and in our bio link @leedsaerialarts

#leedsaerialarts #cantrymindset #traintogether

END ON A HIGH 🙌 Whether you are celebrating a

END ON A HIGH 🙌

Whether you are celebrating a week well done, or are in need of an escape from the world join Gaby for an evening of powerful poses and chilled out vibes in Aerial Yoga ✨ We also have TWO fab strengthening sessions for you to give your body some tlc and conditioning on the mat ✨PLUS another chance to try Aerial Yoga on Friday 👇

6:00pm Aerial Yoga with Gaby
6:15pm Pilates with Emma
7:15pm Aerial Yoga with Gaby
7:30pm Mixed Pilates with @embodypilatesleeds
Friday 12:30pm Aerial Yoga with Jess

Timetable & booking 👉 @leedsaerialarts / leedsaerialarts.co.uk/studio

🌱

#leedsaerialarts #exerciseinleeds #thegymisboring

✨ BEGINNERS AERIAL HOOP ✨ We asked our Beginn

✨ BEGINNERS AERIAL HOOP ✨

We asked our Beginners Hoop Course graduates what they gained from the course and we spotted a pattern in their answers which very much embodies all that we’re about here at Leeds Aerial Arts – building confidence and committing to some you-time whilst developing empowering new skills in the air! 💪

If you’ve been thinking about joining one of our popular Beginners Courses but haven’t yet taken the plunge, this is your mid-week sign to push yourself to new limits and try something new… don’t just take it from us, take it from our course graduates! 😉

We have two beginners courses a month for you to choose from, taking place across 4 weeks so that you can learn all the staples of aerial hoop, from mounts and dismounts to poses and basic rolls:

👉 Wednesdays: 7.30 – 8.30pm
👉 Saturdays: 10 – 11am

Thinking of joining us as a beginner but want to find out more? Check out our beginners blog: https://leedsaerialarts.co.uk/2021/07/12/thinking-of-joining-us-as-a-beginner/ ❤️

Can we all just take a moment to admire this needl

Can we all just take a moment to admire this needlescale split 🤩

Full flight member Isabelle has been so consistent stretching and strengthening outside of aerial class and it has PAYED OFF! Even a broken ankle in lockdown didn’t stop this wonder woman from showing up for class and focusing on that end goal ✨

#Repost @isabelle_louise22
・・・

"𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘴𝘵𝘳𝘦𝘵𝘤𝘩 𝘴𝘶𝘤𝘤𝘦𝘴𝘴 𝘱𝘢𝘺𝘪𝘯𝘨 𝘰𝘧𝘧 𝘪𝘯 𝘴𝘪𝘭𝘬𝘴 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦! 𝘚𝘸𝘪𝘱𝘦 𝘵𝘰 𝘵𝘩𝘦 𝘦𝘯𝘥 𝘧𝘰𝘳 𝘮𝘺 𝘯𝘦𝘦𝘥𝘭𝘦 𝘴𝘤𝘢𝘭𝘦 𝘢𝘯𝘥 𝘥𝘢𝘯𝘤𝘦𝘳𝘴 𝘱𝘰𝘴𝘦 𝘢𝘵𝘵𝘦𝘮𝘱𝘵𝘴 𝘪𝘯 𝘕𝘰𝘷𝘦𝘮𝘣𝘦𝘳 2019. 𝘏𝘶𝘨𝘦 𝘵𝘩𝘢𝘯𝘬𝘴 𝘵𝘰 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘧𝘭𝘦𝘹 𝘪𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘰𝘳𝘴 𝘢𝘵 @𝘭𝘦𝘦𝘥𝘴𝘢𝘦𝘳𝘪𝘢𝘭𝘢𝘳𝘵𝘴 𝘧𝘰𝘳 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘮𝘦 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘵𝘩𝘪𝘴 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴! @kathrynmarshallmovement @aerialaims 𝘢𝘯𝘥 @emily_mccarthy95 “

#leedsaerialarts #fullflightmember #practicemakesprogress

Happy Monday Aerialists ☀️ There is lots to

Happy Monday Aerialists ☀️

There is lots to look forward to this week at Leeds Aerial Arts, this week we are on a slightly adjusted timetable, a brilliant opportunity to meet other instructors and try new things! 🙃

Follow the link in our bio to view the timetable and join us this week 👉 @leedsaerialarts / leedsaerialarts.co.uk/studio

EXTRA CLASSES ADDED ✨ Aimee is raring to get ou

EXTRA CLASSES ADDED ✨

Aimee is raring to get out of isolation and back into the studio! We know you have missed her class and so have added two extra sessions 🎉

SATURDAYS
Improvers Aerial Hoop 11:15am-12:15pm
EVERY WEEK 🙌
Starting 25th September

FLEXY HOOP
Wednesday 29th September 7:30pm
WORKSHOP
This week only!

Look forward to learning some bendy shapes like this 👆(I also taught these shapes in class this week and… errr… they didn’t look QUITE the same 🤣) #triedmybest

Aimee will also be including (our favourite!) FAKE split shapes, so don’t worry if you are not at tie-yourself-in-knots level JUST yet.

💡 You could combine FLEXY HOOP with Aimee’s Wednesday night stretch class to get the full benefit of the class!

All booking online and in the Team Up APP 👉 @leedsaerialarts / leedsaerialarts.co.uk/studio 🙃

#leedsaerialarts @aerialaims #flexyaerialhoop

The end of the week at Leeds Aerial Arts is for st

The end of the week at Leeds Aerial Arts is for strong Aerial Yoga vibes 🔥

Aerial Yoga schedule:
Thursday 6:00-7:00pm
Thursday 7:15-8:15pm
Friday 12:30-1:30pm

All abilities are welcome to all classes 🙏

Book your hammock and visit our aerial oasis, and hour for you and your body to stretch, lengthen and unwind 🌱

Find the timetable and book at @leedsaerialarts or visit our website leedsaerialarts.co.uk/book

#leedsaerialarts #leedsaerialyoga

✨ BEGINNERS HOOP ✨ Here at Leeds Aerial Arts

✨ BEGINNERS HOOP ✨

Here at Leeds Aerial Arts we are all about encouraging women to step out of their comfort zone and to surprise themselves with the wonderful things that their bodies can do - our Beginners Hoop Course is the perfect opportunity to find your strength and confidence in the air, all alongside other like-minded, strong women! 💪

Gemma overcame her initial nerves and has now found an exciting new hobby and new friends in the hoop. Our beginners courses are often the start of new skills, passions and life-long friendships for so many of our wonderful aerialists, and we would love for you to join our community too! 🤗

If you’re ready to push yourself out of your comfort zone and discover new strengths, head to our website to book onto one of our popular beginners courses:
https://goteamup.com/p/4214557-leeds-aerial-arts-ltd/courses/

Want a taste of the aerial life before committing to a course? Book on to our drop-in Intro to Aerial Hoop class to give it a try:
https://leedsaerialarts.co.uk/studio

We hope to meet you in the air soon! ❤️

I am working on practicing what I preach stepping

I am working on practicing what I preach stepping out of my own comfort zone! So when @house_of_coco asked to hear my story for their online and print magazine I decided to take the leap!

Follow the link in our bio to read the full interview 👉 @leedsaerialarts

And enjoy a snippet below…

"𝙏𝙝𝙞𝙨 𝙞𝙨 𝙖𝙣 𝙞𝙣𝙨𝙥𝙞𝙧𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙨𝙩𝙤𝙧𝙮 𝙛𝙧𝙤𝙢 𝙇𝙤𝙧𝙣𝙖 𝙈𝙖𝙘𝙠𝙞𝙣𝙙𝙚𝙧-𝘾𝙡𝙖𝙧𝙠, 𝙛𝙤𝙪𝙣𝙙𝙚𝙧 𝙤𝙛 𝙇𝙚𝙚𝙙𝙨 𝘾𝙚𝙣𝙩𝙧𝙚 𝙛𝙤𝙧 𝘼𝙚𝙧𝙞𝙖𝙡 𝘼𝙧𝙩𝙨. 𝙎𝙝𝙚 𝙩𝙚𝙡𝙡𝙨 𝙪𝙨 𝙝𝙤𝙬 𝙨𝙝𝙚 𝙡𝙖𝙪𝙣𝙘𝙝𝙚𝙙 𝙝𝙚𝙧 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨, 𝙬𝙝𝙮 𝙨𝙝𝙚 𝙡𝙖𝙪𝙣𝙘𝙝𝙚𝙙 𝙝𝙚𝙧 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨, 𝙖𝙣𝙙 𝙝𝙚𝙧 𝙚𝙭𝙘𝙞𝙩𝙞𝙣𝙜 𝙥𝙡𝙖𝙣𝙨 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙛𝙪𝙩𝙪𝙧𝙚…

𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙘𝙖𝙣 𝙗𝙚 𝙖𝙣 𝙪𝙥𝙬𝙖𝙧𝙙 𝙨𝙩𝙧𝙪𝙜𝙜𝙡𝙚 𝙖𝙩 𝙩𝙞𝙢𝙚𝙨, 𝙬𝙝𝙖𝙩 𝙙𝙤 𝙮𝙤𝙪 𝙙𝙤 𝙩𝙤 𝙨𝙩𝙖𝙮 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚?"

"𝘐𝘵’𝘴 𝘢𝘭𝘭 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘧𝘰𝘳 𝘮𝘦, 𝘸𝘩𝘪𝘤𝘩 𝘪𝘴 𝘸𝘩𝘺 𝘐 𝘥𝘰𝘯’𝘵 𝘵𝘩𝘪𝘯𝘬 𝘐 𝘸𝘪𝘭𝘭 𝘦𝘷𝘦𝘳 𝘴𝘵𝘰𝘱 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨. 𝘞𝘩𝘢𝘵𝘦𝘷𝘦𝘳 𝘩𝘢𝘴 𝘩𝘢𝘱𝘱𝘦𝘯𝘦𝘥 𝘪𝘯 𝘢 𝘥𝘢𝘺, 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘢 𝘤𝘭𝘢𝘴𝘴 𝘢𝘯𝘥 𝘤𝘩𝘢𝘵𝘵𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘤𝘭𝘪𝘦𝘯𝘵𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘳𝘦𝘮𝘪𝘯𝘥𝘴 𝘮𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘪𝘨𝘨𝘦𝘳 𝘱𝘪𝘤𝘵𝘶𝘳𝘦. 𝘐 𝘩𝘢𝘷𝘦 𝘨𝘰𝘵 𝘳𝘦𝘢𝘭𝘭𝘺 𝘤𝘭𝘦𝘢𝘳 𝘵𝘩𝘪𝘴 𝘺𝘦𝘢𝘳 𝘰𝘯 𝘵𝘩𝘦 ‘𝘞𝘏𝘠’ 𝘰𝘧 𝘮𝘺 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘵𝘩𝘪𝘴 𝘴𝘵𝘳𝘰𝘯𝘨 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘱𝘶𝘳𝘱𝘰𝘴𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘱𝘶𝘭𝘭𝘴 𝘮𝘦 𝘣𝘢𝘤𝘬. 𝘐 𝘢𝘮 𝘱𝘳𝘪𝘷𝘪𝘭𝘦𝘨𝘦𝘥 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘢 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘸𝘩𝘪𝘤𝘩 𝘩𝘦𝘭𝘱𝘴 𝘮𝘦 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘢𝘯 𝘪𝘯𝘤𝘰𝘮𝘦 𝘸𝘩𝘪𝘭𝘴𝘵 𝘮𝘢𝘬𝘪𝘯𝘨 𝘢𝘯 𝘪𝘮𝘱𝘢𝘤𝘵. 𝘐 𝘢𝘮 𝘯𝘰𝘵 𝘴𝘶𝘳𝘦 𝘵𝘩𝘢𝘵 𝘮𝘺 𝘤𝘭𝘪𝘦𝘯𝘵𝘴 𝘳𝘦𝘢𝘭𝘪𝘴𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘦𝘲𝘶𝘢𝘭𝘭𝘺 𝘩𝘢𝘷𝘦 𝘴𝘶𝘤𝘩 𝘢 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘪𝘮𝘱𝘢𝘤𝘵 𝘰𝘯 𝘮𝘦!"

Read the full interview here 👉 @leedsaerialarts

🌟 STUDENT SPOTLIGHT 🌟 We have been blown a

🌟 STUDENT SPOTLIGHT 🌟

We have been blown away by Isabelle's progress both on and off the hoop this summer with the online membership! We are always going on about how consistent practice, chipping away at our goals little and often, is the key to aerial progression... and here Isabelle is putting it into practice for us! 💪

Online members have unlimited LIVE online classes alongside exclusive access to the following BONUS content, they can access these pre-recorded classes in the on-demand section of their TeamUp account:

✅ Strengthening for Aerial with Lorna
✅ Handstand Drills with Dora
✅ Energising Yoga Flow with Gaby
✅ Self Care Stretch with Dora

Plus new classes are added every month 😉

Join the online membership for the ultimate efficient and affordable strength & flexibility programme that works its magic from home, on your time, alongside your studio training! ✨

DOUBLE ((BOUNCE)) Blast this week 🙌 Tuesdays 7:

DOUBLE ((BOUNCE)) Blast this week 🙌
Tuesdays 7:30am
Fridays 9:30am

#Repost @bounce_leeds
・・・
Everyone was a beginner at one point! Turning up to try something new takes courage - but if you take that leap and book today you might just find yourself hooked on the BEST way to exercise...⁠
⁠
The best because it is the most fun, and the best because it is so effective!! 🙌⁠
⁠
If you have any reservations or questions about ((BOUNCE)) Leeds classes please do drop me a message and I'd love to have a chat. Or you can email me at bounceleeds@gmail.com 😊⁠
⁠
See you in class soon! Book today via the link 👉 @bounce_leeds

🙌 SHOUT OUT TO THE DREAM TEAM Loved getting to

🙌 SHOUT OUT TO THE DREAM TEAM

Loved getting together with most of the Leeds Aerial Arts team last week for a catch up and silks training session ✨ We love to practice what we preach and try new things! These guys are a seriously good advert for stretching regularly too 🤩

This week you can train with
Aimee @aerialaims
Lorna @lorna_leedsaerialarts
Emily @emily_mccarthy95
Dora @dorarubinstein
Kal @kalbutupsidedown
Kathryn @kathrynmarshallmovement
Emma @fullbodybarre
Gaby @islandsoul_wellness
& Jess @yoga.raga

ALL at Leeds Aerial Arts ✨
Which classes will you be joining this week?

#leedsaerialarts #traintogether #fitnessinstructorsleeds

Meet Emily ✨ We are SO excited to welcome Cirqu

Meet Emily ✨

We are SO excited to welcome Cirque Du Soleil performer Emily to the Leeds Aerial Arts studio for the next few months. Emily will be covering various classes sharing their tips, tricks and performing stories before heading back on tour in 2022 🎪

Thanks to those who have already joined Emily for stretch this week ✨ We really do know how to give a warm welcome to new faces!

Be sure to say hi and join Emily for a class soon! Timetable & booking 👉 @leedsaerialarts

#leedsaerialarts #aerialist #leedslife

Sliding towards the weekend like 👆🤩 #repost

Sliding towards the weekend like 👆🤩
#repost @lena100900 and a super controlled decent on the Aerial Silks this week.

After a VERY busy start to the week at Leeds Aerial Arts, Thursdays are all about tying up lose ends and rounding things off for me 🙃. Looking forward to teaching 1-2-1s, lunchtime aerial hoop and then skill sharing on the #aerialsilks with the instructor team this afternoon 🖤

What one thing are you going to get done before the week is out?

L 🙃

#leedsaerialarts #leedssmallbusiness #aerialsilks

✨BEGINNERS AERIAL HOOP✨ Our beginners course

✨BEGINNERS AERIAL HOOP✨

Our beginners courses are the perfect opportunity for you to grow in self-confidence both in the air and outside of the studio! Our classes are designed to help you push yourself out of your comfort zone in exciting new ways and to help you overcome any barriers you may face along your journey, whether that be up in the air or in your day-to-day life. Set yourself a new challenge and find your ‘you time’ at Leeds Aerial Arts 🌟

If you're ready to take flight, head to our website to book onto one of our beginners courses:
https://goteamup.com/p/4214557-leeds-aerial-arts-ltd/courses/

Not sure if you're ready? Give it a try in our drop-in Intro to Aerial Hoop class before committing to a full course:
https://leedsaerialarts.co.uk/studio

We hope to fly with you soon! 🤸‍♀️

#Repost @girlaboutleeds ✨ Thank you Sally and E

#Repost @girlaboutleeds ✨

Thank you Sally and Evie for coming along, stepping out of your comfort zone and trying something new at Leeds Aerial Arts this week! 🙌

・・・
“I have just had the most amazing afternoon in Kirkstall! 🤩

Lorna at Leeds Aerial Arts asked Evie and I to come along and have a trial session on the hoops, and see what we thought, we had an absolute ball 🎇

When I first arrived I looked around and I was absolutely certain that I wouldn’t even be able to get on the hoops, but I managed it quite quickly after a few instructions. ✅
🤸🏼I was really proud of myself 🤸‍♀️

Evie just hopped up like graceful ballerina, naturally 🩰

💕 It’s amazing how quickly you get used to sitting on the hoop up in the air, I even found the confidence to take my arms off and just balance there.
Me, can you believe that? 💕

💕My advice is if you’ve ever fancied trying it, get in touch with @leedsaerialarts 💕

It’s so much fun and their new premises at Cardigan Trading Estate are perfectly equipped for beginners through to experts.

If you’re nervous of trying a class, you can book a private beginners lesson for two people at £40

I’d definitely recommend giving it a try, it’s a great all round work out - I’m typing this today as I can already tell that I’ll be aching tomorrow 😆😫

AD | Gifted “

Follow the link in our bio to get involved 👉 @leedsaerialarts or leedsaerialarts.co.uk/studio

#leedsaerialarts #trysomethingnew #leedscity

How many times this week have you heard...? I ca

How many times this week have you heard...?

I can't BELIEVE it's September!
If you have been around me within the past few days, I will hazard a guess at A LOT 😂

I saw a post online describing this month as "Chapter 9 of 12" for 2021!?! September is also the start of a new school year… A time to make changes, set new healthy habits and practice a solid routine for the autumn and winter months. I know that as soon as the nights get darker my motivation goes waaaaay down and so setting my timetable to include a good mix of work and play is really important for my physical and mental health.

I am going to make two small changes this week to make this September, one to remember!

Firstly, I am going back to Handstands. I always found Handstands to be a great class for me to be a beginner, learn, occasionally fall, but feel massively rewarded when things start slotting into place. It was also brilliant for wrist strengthening (from someone who couldn't even get through a yoga class with downward dogs at one point!) and now that I am teaching so many silks classes and 1-2-1s I need it back!

Secondly, I am going to try to get my daily steps up! I know I am active but being out in the fresh air makes such a difference to my mood, and therefore productivity and happiness. I know 10,000 steps per day is not feasible for my routine, but I am going to aim for at 6,000 per day and to get my weekly average UP! This week I did less than 1,000 steps on Monday and Wednesday, those were the days when I also had the least energy. I will make the effort to get out in the fresh air every day this week.

Small changes really do add up to big results, and taking time to protect your energy, look after your wellbeing and refocus can have huge ripple effects. I know that for me, making these small changes will make the world of difference to my mood and energy this month as the season begins to change.

So what small changes will you be trying this week to make it a September to remember?

#leedsaerialarts #notyouaveragegym

✨Aerial is for ANYONE who wants to step out of t

✨Aerial is for ANYONE who wants to step out of their comfort zone, and realise they are capable of more than they think ✨

There is no correct shape, size, weight, age, or experience. All we ask is that you show up with a can-try mindset.

Confidence is a skill and it takes some practice, here you can discover what strength truly lays inside you. Let it out, and carry that post class, I-can-do-anything feeling, into the rest of your day. 🙌

✨Tag someone who you think should try a Leeds Aerial Arts class this September!

Begin 👉 @leedsaerialarts / leedsaerialarts.co.uk

#leedsaerialarts #cantrymindset #weflyasone #leedsfitness #notyouraveragegym

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