You can master the Aerial Hoop in our popular 4 week course…
Aerial Hoop is a fantastic full body workout designed to build strength, muscle tone and to increase flexibility. It is a great way to get fit, to work with others and push yourself to new limits! Master the basics with Leeds Aerial Arts within a relaxed and friendly environment.
This 4 week fundamentals course is for those completely new to Aerial Hoop. This course will provide an introduction to Aerial Fitness and Aerial Hoop technique. Within the lessons you will learn the basic mounts and dismounts, static poses and basic rolls in a unique, full body workout!
Our instructors are highly experienced and welcoming, we tailor all of our classes to the needs of the group and all abilities. You do not need to have great upper body strength to begin with, this will improve along the way!
This course will be held at Leeds Aerial Arts Studio, Studio 2, Cross York St.Udios, LS2 7EE.
To ensure physical distancing- minimal spotting and physical assistance will be given, you will have your own equipment and class numbers will be capped.