The perfect balance between Aerial and Yoga...
Yoga trapeze is a unique blend of traditional yoga postures and principles combined with aerial arts and TRX strength functions. Whether you are a complete beginner or an experienced yogi, we have classes that will make you feel right at home. The hammock it is supportive by it’s structure yet creative and challenging! Strength is built, flexibility increased, tension released and beautiful shapes are made within this unique class, leaving you with an engaged yet open body and a calm mind.
Whether you want to push your strength, challenge your flexibility, or simply gently flow and focus in on your breath this class is for you.We have a dedicated beginners class on Mondays if you think you need a slow and steady start, but all our classes are welcoming to all abilities
Learn more about why Gaby is so down to earth whilst hanging off the ceiling!
Meet Gaby Cooke! Gaby is an former professional dancer, yoga instructor and enthusiast who hopes to pioneer self love and body confidence through strong yet fun yoga and dance classes. She has completed her 200 hour Yoga Teacher Training, 50 hour Yoga Trapeze Training and has a degree in Contemporary Dance.
When she’s not hanging upside down you can catch her jumping around at ‘Island Dance Fitness'; her Caribbean inspired dance workout classes or Djing good vibes across Leeds City Centre.
12:15-1:15pm (All levels)
6-7pm & 7-8pm (All levels)
- £15 per class, £10 off-peak (before 4pm)
- Six & ten class passes available
- Instructor: Gaby Cooke
- Find us at Leeds Aerial Arts Studio, Studio 2, Cross York Street Studios, Leeds, LS2 7EE.
- Classes must be booked in advance to confirm your place!