We are so excited to be teaming up with Leeds Wellbeing Week - 13-18 May 2019Leeds Wellbeing Week is a yearly Wellbeing Festival with the goal to make wellbeing initiatives visible and accessible in Leeds. This year we are hosting two FREE events to support the Festival -
Monday 13th May – FREE Lunchtime Aerial Hoop Taster Session
A chance for those completely new to Aerial Hoop to learn the basic mounts, dismounts and exercises in a lunchtime workout like no other! Aerial Hoop is a fantastic full body workout designed to build strength, muscle tone and increase flexibility.
Suitable for ALL. MORE HERE
Tuesday 14th May – FREE Aerial Yoga Taster Session
The perfect balance between Aerial and Yoga…
Yoga trapeze is a unique blend of traditional yoga postures combined with aerial arts and TRX strength functions. Whether you are a complete beginner or an experienced yogi, there is challenge to be found! Whether you want to push your strength, challenge your flexibility, or simply gently flow and focus in on your breath this class is for you!