Try one of our popular aerial hoop and silks classes!
We offer classes for all abilities at our two venues in Leeds City Centre and in Headingley.
Advanced Aerial Hoop
Aerial Hoop Fundamentals
This fundamentals course is for those completely new to, Aerial Hoop. This course will provide an introduction to Aerial Dancing and Aerial Hoop technique. Within the six week course you will learn the basic mounts and dismounts, static poses and basic rolls in a unique, full body workout!
Our instructors are highly experienced and welcoming, we tailor all of our classes to the needs of the group and all abilities. You do not need to have great upper body strength to begin with, this will improve along the way!
Aerial Silks Fundamentals
Aerial silks are widely regarded as the most beautiful of the aerial arts, but it is a test of strength and courage!
You do not need to have great upper body strengthen to begin with, you will built it along the way! Our experienced and welcoming instructor Sharon will teach you conditioning exercises to train your body for the aerial silks, you will learn to climbs, make wraps and locks and sequence moves together in the air. You will be amazed at what you can achieve within this short course, you will gain upper body and core strength as well as confidence and an awesome new skill! You are welcome to bring a camera to take pictures as you go!
The fundamentals course will teach the basics of aerial silks including climbs, foot locks, hip locks, inverts and catchers. This class is suited to those with no prior experience of aerial silks.
Beginners Aerial Silks
Beginners/Improvers Aerial Hoop
Intermediate Aerial Hoop
Intermediate Aerial Silks